Tag Archives: spice and health

Spice up your life! (literally, with spices)

Spice Girls are probably not singing about spices in “Spice Up Your Life,” but you can bet that spices—red chili, nutmeg, oregano, thyme—do spice up your meals!

Spices make a big difference in enhancing the flavors of life. And they do more than just add flavor to foods, they can also stimulate the senses (smell, taste) and even serve as aphrodisiacs, according to an article in Psychology Today.

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